Feb 22 • General discussion
Current struggles?
What is the biggest thing you’re struggling with today? Or lately?
I’ll go first. For me, it’s been letting go of certain things that are out of my control. It brings about fear unconsciously even though I consciously know everything will be okay.
Anytime it comes up, I sit with it, breathe through it and remind myself I am safe. It’s been less and less each day as new neural pathways are strengthening which is a nice sign of progress.
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Current struggles?
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