Hello! I may have missed it but where can I see replays of calls I cannot attend?

What would support your nervous system most this week? Pick what you need below- - More rest - More space - More joy - More movement - More laughter - More boundaries - More connection - More presence - More softness Sometimes simply recognising what we need is the first step toward supporting ourselves differently❤️

I’m truly thrilled to be so engaged with the information. Alignment assignment. The most important thing I have found so far in terms of retention is following the recommendations to pace it out and really let it sink in and let the body adjust with the information. Anyway breathe on yall!

We’re now in the 5th month of 2026, can you believe that?!! What are you calling in, creating or consciously breathing life into? What feels most alive for you this month? I’d love to hear below in the comments😍 Personally I am looking to deepen my embodiment, more connection to my breath, my body & myself.

Pause for a moment... How is your breath today? Held, shallow, steady, soft? Your breath often reveals your nervous system before your mind does. What is your body telling you right now?❤️