Completed the Trauma Aware Functional Breathwork Certification. · ReWild Breathwork

Sep 20 (edited) • Breathwork Discussions

Completed the Trauma Aware Functional Breathwork Certification.

Now the real practice begins 🌿

I came into this course with a strong interest in trauma aware work, nervous system regulation, conversations, relationships and psychological wellbeing. This course gave me exactly the kind of foundation I had been hoping for.

What impressed me most was that the training never reduced breathwork to simply learning a collection of techniques.

And I have to say this as well. The amount of material in this course genuinely surprised me.

My finances are limited, and I had wanted to begin this kind of training for quite some time.

This has been exceptional value for money, and I am genuinely grateful for how much thought, knowledge and practical material has been included.

Finishing the course does not mean I feel finished learning. Quite the opposite.

I expect the next part to take months, and in many ways years.

I will return to the modules repeatedly. I will practise the breathing techniques again and again.

My goal now is to turn knowledge into routine.

A sincere thank you to the ReWild team for creating something that feels both accessible and substantial. I am genuinely impressed, and very glad that this was the place where I finally began bringing breathwork more consciously into my life 🙏

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Completed the Trauma Aware Functional Breathwork Certification.