We're live today and the hot topic is:
☕ What caffeine is actually doing to your cellular energy over time.
This isn't an anti-caffeine conversation. It's a real one.
Most people use caffeine to manage energy — but what's actually happening when you rely on it daily?
breaks down: → How caffeine masks what your body is really telling you → Why you need more and more just to feel the same effect → What years of stimulant dependency does to your mitochondria → The difference between borrowed energy and built energy If you've ever wondered why coffee stopped working like it used to — this one's for you.
📅 Wednesday at 5:30pm EST — check the Calendar tab.
💬 Can't make it live? Drop your question below. Replay goes up after.
See you there. ⚡