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James Hale
22d •
💬 General Discussion
Oranges aren’t the vitamin C champ 🍊
Quick nutrition myth-bust from Joe —
Oranges do have vitamin C. They’re just not the most concentrated food source if that’s your goal.
What’s your go-to vitamin C food?
Original here:
https://www.instagram.com/joedoitonline/reel/DdWkvCduaxI/
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Oranges aren’t the vitamin C champ 🍊
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