Today you have permission to soften, to open your palms, and allow life to give back to you.
Option A: Accept help if it’s offered.
Whether someone offers to carry something, buy you coffee, or simply listen — say yes. Let it remind you that receiving is an act of trust, not weakness.
Option B: Let someone’s compliment land without deflecting.
Instead of brushing it off, pause. Breathe it in. Smile and say, “Thank you.” You deserve to be seen.
Option C: Treat yourself to something that feels nourishing.
Maybe it’s a long shower, a cozy nap, your favorite snack, or a few quiet minutes outside. Give yourself what you usually withhold. Today, you receive — fully and freely.