Wednesday seemed like a good day for a Permission Skipâ¨
Today you have permission to pause, look back, and actually see yourself â not for what still needs to be done, but for how far youâve already come.
So often we skip the part where we honor our own growth. We race from one milestone to the next, forgetting that celebration is fuel for the journey â not a distraction from it. Today is your reminder that you are worthy of acknowledgment, applause, and joy right now, not âsomeday.â
đ Option A: Write down 3 things youâre proud of today.
They donât have to be big or dramatic â maybe you got out of bed when you didnât want to, showed kindness when you couldâve shut down, or simply kept going. Let your list reflect who youâre becoming, not just what youâve done.
đŤ Option B: Share a win in the group.
It could be something internal, like feeling more peaceful, or something external, like finishing a project or having a hard conversation. Let us celebrate you â because your courage gives others permission to shine, too.
đż Option C: Do a small celebration ritual.
Play your favorite song and dance in your kitchen. Light a candle. Make a toast to yourself. Say out loud, âIâm proud of me.â Mark this moment â because you deserve to be witnessed in your becoming.
You donât need a reason to celebrate â being alive, trying again, and showing up as yourself is reason enough. So raise your glass, your heart, or your energy⌠and celebrate you. đĽâ¨