14d • General discussion
Me- but more alive ~ Day 4
After a water park yesterday, I get this today. So excuse me while I continue to get jiggy with it! I am excited to hear how you add some play into today!!
Pick one, or try them all! 👣
Option A: The Backwards Day
Do something completely backwards — walk backwards for a block, eat dessert first, wear your shirt inside out, or write with your non-dominant hand.
Option B: The Yes Experiment
Say yes to the first three small, harmless things people ask of you today (within reason). Notice how this tiny shift changes your interactions.
Option C: The Dance Break
Put on one song and dance like nobody’s watching in three different locations today — your kitchen, a parking lot, your bedroom. Let your body remember joy.
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Me- but more alive ~ Day 4
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