5d • General discussion
One Small Win
Recovery and healing are built on small moments that add up.
What is one small win from the last 24 hours?
It can be as simple as
• Getting out of bed
• Drinking water
• Saying no
• Asking for help
• Not reacting the old way
If nothing feels like a win yet, that is okay too.
You can borrow hope here.
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One Small Win
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