Welcome — Start Here · Retune Pathway

Welcome — Start Here

👋 Welcome, I'm so glad you're here.

I'm Wendy. I work with women 40+ who hold everything together for everyone else: coaches, therapists, healers, and women whose family and team lean on them. Often the neck and back carry it all, quietly, for years.

You know what, I was the last one too. That's why I created this space. Here, for once, you're the one being looked after.

A little about me: I'm a Certified Spinal Flow Technique® Practitioner, Sound Healer and Breathwork Instructor. My work is also informed by Interpersonal Neurobiology (IPNB) and Dr. Gabor Maté's Compassionate Inquiry approach, and I write as an Executive Contributor for Brainz Magazine. I believe your body already carries everything it needs to heal.

🌱 Your first three steps:

1. 💬 Introduce yourself in "Your Story": who you look after, and where your body holds tension.

2. 🔥 Try your first breath in "Practice Corner". It takes two minutes.

3. 📚 Open the Classroom and start with "Start Here".

🏡 In "Wendy's Journal" I share my own reflections and teachings.

📣 "Announcements" is where you'll find our monthly live call.

💛 "Member Wins" is for the small shifts you notice. Every one counts.

Want to go deeper?

🗓️ Nervous System & Pain Mapping Session (online): www.kusalaflow.com

🌿 The Retune Pathway: two private days in Tuscany, where you're fully looked after

I personally welcome every new member, so watch your messages. And tell me how you feel in the comments. I read every reply. 🌿

Warmly,