👋 Welcome — I'm so glad you're here.
I'm Wendy. I work with women who are tired of being in pain — physically, emotionally, or both — and who've already tried a lot of things without lasting change.
A little about my background — I'm a Certified Spinal Flow Technique® Practitioner, Sound Healer, and Breathwork Instructor. My work is also informed by Interpersonal Neurobiology (IPNB), Dr. Gabor Maté's Compassionate Inquiry approach, and StarMagic. I'm currently deepening my studies with Sat Dharam Kaur ND through Sutradhar. I also write as an Executive Contributor for Brainz Magazine.
This is a free space where we can talk honestly about what's happening in the body, what the nervous system is doing, and what becomes possible when energy starts moving again.
Start here: 📚 Head to the Classroom tab — "Start Here — Welcome" is the best place to begin 🎧 Every Monday I post a weekly practice — simple, 5 minutes, no experience needed 🎙️ Once a month we have a live Q&A call — ask me anything
Want to go deeper? 🗓️ Book a Nervous System & Pain Mapping Session with me
💫 Inner Reset Journey also available online
Tell me in the comments — what brought you here? I read every reply. 🌿
With lights, Wendy