Rest & Rise Training Hub
Private
604 members
Free
Rest & Rise was designed with one goal in mind...
Become the best FREE community for anyone who runs to level up their recovery, energy, strength and beat fatigue in their training.
I've spent the last 10 years obsessively studying running technique, mobility, strength, recovery and endurance.
During that time, I've ran some of the hardest 50km, 100km and 100 mile Ultramarathons in the world.
I've compiled the best knowledge, experts, frameworks, and learnings all packaged into bite sized videos/guides within the Rest & Rise community hub.
This includes a step by step guide to strength training, technique drills, mobility workouts, breath training and even full ultra marathon training plans to make you an unstoppable runner.
If you want to level up your running, there is no better place to get started for free.
See you inside!
PS - I'm building the world's best all in one overnight recovery formula for runners. Try https://restandriseenergy.com to start your 2 week recovery test now.
skool.com/restandriseenergy
Learn how to Train Smarter and Recover Harder so you don’t DNF 🏃♂️⛰
Powered by