If you are new to the community say hi and tell us a little about yourself: 3 Facts about you: What state you’re calling home? If you could have any animal on earth as a pet, what would it be? I’ll go first. As you know, I’m your coach Megan and I hail from Kansas City, KS. I’m a bonus mom of 2 teen boys, a dog and sports lover. If I could have any pet it would be a Panda. Drop yours below. Let’s see who’s out there.

Hi, I'm Megan! Congratulations, you've officially found your people. :) I'm an oldest daughter, a recovering over-functioner, and someone who knows exactly what it's like to carry the weight of the world while telling everyone you're "fine." I'm also a wife, bonus mom of two teenage boys, and dog mom who used to believe slowing down meant being lazy, until I learned rest isn't something you earn, it's something you need. For more than 10 years, I've worked as a therapist for women just like you: the ones holding everything together, carrying the mental load for everyone else, and secretly wondering how much longer before they lose their shit. I'm the coach who tells you what you need to hear, not just what you want to hear with compassion, honesty, accountability, and not a lot of sugar-coating. Because real change happens when we stop pretending we're fine and start getting honest about what's not working. This isn't a place to sit in a circle and process your feelings about the laundry. It's the place where you get to say the true thing out loud; that you're tired, that you volunteered for more of this than anyone asked you to, that you love your people and also kind of want to disappear into a Target parking lot for forty-five minutes alone. Both are allowed here. You can't pour from an empty pitcher. So here's your permission slip: put it down. We'll figure out how, together. Introduce yourself below — who you're keeping alive today, what you're tired of, and what's your favorite quote?