ADHD AI Toolbox
Private
26 members
Free
Founding 50 Members FREE forever.
Our community is focused on finding solutions, not just talking about problems for your ADHD. We share proven "hacks" for daily life, offer accountability, and provide a supportive network where everyone feels seen and understood. We believe that with the right tools and support, it's possible to build a more resilient mind and body.
What's included?
✅ My innovative AI Coach who can support you with cognitive behavioural therapy, motivational interviewing and several coaching frameworks, 24/7.
✅ AI Powered Toolkit including:
🔘 Rejection Sensitive Dysphoria Reframe
🔘 Social Scripter (to help you share how you feel)
🔘 Symptom Explainer (for doctors, family members when they just don’t get it!)
🔘 Task De-Stressor for when it’s just too overwhelming to start
It's ALL science-based, research-based tools and information.
powered by
skool.com/resilient-minds-hub-2035
AI ToolBox in your pocket! A supportive community for ADHD. Find strategies, hacks, coaching and understanding here.