Welcome to The Republic Army, the community for the Train Like A Trooper 5-Day Challenge designed to help you build a fun, sustainable routine.
š Why Join
- I've made over 370 workouts with one mission. Make fitness fun and simple. As a 35-year-old dad of 2, I know what it's like to be short on time.
- These workouts have helped 1,000s of men get into a sustainable routine
- This community is built for those with a nerdy side and a desire to set an example for their family so they have the energy and strength to make the most of life's moments.
- I'll share what I've learned over the past 8 years as a trainer and nutrition coach to help over 600 1:1 clients
š„ What You Will Learn
- How to build a sustainable routine that is fun and effective
- How to gamify the process so you look forward to eating healthy and working out
- How to recognize signs of burnout before they happen
- How training like your favorite character can help you adopt a stronger mentality
š Bonus: Monthly giveaways when new challenges drop