Somatic Toolkit: Simple Practices That Help
Reparenting isn’t about doing it perfectly — it’s about having support you can reach for in real moments.
This course is a collection of simple, nervous-system-aware reparenting tools you can use right away. These practices are designed to meet yourself with care when things feel overwhelming.
There’s no order to follow and no pressure to complete everything. Think of this as a toolbox you can return to whenever you need steadiness, comfort, or grounding — at your own pace.
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Unlock at Level 3
5 Day Somatic Challenge
COMING SOON! A course to guide you on 5 days of Somatic Practices to support your Reparenting Journey.
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Unlock for $200
1:1 Somatic Reparenting Session
This is a private, one-on-one space for gentle somatic reparenting support. We’ll move at your nervous system’s pace, using tools like EFT (tapping), grounding, guided reflection, and intuitive inquiry. This isn’t about fixing or pushing — it’s about having steady, attuned support while you listen inward, build safety, and practice showing up for yourself with care. Come as you are. We’ll start where you are.
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