Hi! Thought I’d share that I’m on day 3 of the plasma/fruit-loop fast. I lift weights and do cardio 5–6 days a week, so I was a little hesitant to go all in, but so far it hasn’t affected my normal routine at all.
One of the many reasons I’m doing this is because I’ve been struggling with scalp psoriasis and seborrheic dermatitis for far too many years. It started during perimenopause and has only gotten worse since menopause.
I’m really working on shifting my mindset back to what I already know, and this community has helped me so much with that. So grateful to be here and to learn alongside so many like-minded people.
And Tatum, I’m especially grateful for you and for helping me find my way back into alignment.
✨🩵✨