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9 contributions to Renaissance Wellness
Day 3 plasma fast
Hi! Thought I’d share that I’m on day 3 of the plasma/fruit-loop fast. I lift weights and do cardio 5–6 days a week, so I was a little hesitant to go all in, but so far it hasn’t affected my normal routine at all. One of the many reasons I’m doing this is because I’ve been struggling with scalp psoriasis and seborrheic dermatitis for far too many years. It started during perimenopause and has only gotten worse since menopause. I’m really working on shifting my mindset back to what I already know, and this community has helped me so much with that. So grateful to be here and to learn alongside so many like-minded people. And Tatum, I’m especially grateful for you and for helping me find my way back into alignment. ✨🩵✨
1 like • 6d
@Corrie Bignell thanks for sharing your story and inspiring me!
Getting started
Can you guys walk me through your week before and week of plasma routine? How long did you prep your body before the first one? Is it always the mornings first? Do you enjoy coffee? What do you absolutely avoid? Are there certain things yo absolutely do? Thank you in advance! Stay divine!
1 like • Sep 4
@Corrie Bignell great to hear! Thanks! 💞
1 like • 28d
@Corrie Bignell 🤭😜😂
My First Shivambhu Foot Soak 🛁
I practiced with my first Shivambhu Foot Soak and absolutely loved the experience. 💛 It was incredibly relaxing, had a surprisingly sweet scent, and I completely vibed out for 30 minutes while listening to my frequency audio and sipping herbal tea. ✨ The before and after was wild. Yellow golden plasma before, after 30 minutes it was dark amber. My feet were super soft, and I had certainly had to use the bathroom and certainly detoxed something after! I have kept the plasma and will use it again for another foot soak in a few days. its evolving right now! First photo is before, second photo is after.
My First Shivambhu Foot Soak 🛁
1 like • 29d
@Ben Grant Mitchell thanks for info. I’ve heard that you’re supposed to let it “breathe” but I’ll have to keep a lid on it
1 like • 28d
@Ben Grant Mitchell 😂
Prayers please 🙏
Dear friends/sisters of this beautiful community— please pray for Kauai and the Hawaiian islands as we prepare for a hurricane that is currently assessed at a force 4 to 5. It’s to take a sharp turn toward Kauai Monday. I’ve asked my angels to please guard the island and all people animals beautiful trees plants butterflies dragonflies and birds. Send your angels. Let’s create a force field. Also I did read Tatums post about Neptune. And I do view this storm with reverence not fear. We must heed Mother Natures call to course correct current ways of Being on this beautiful planet—our home— I have ideas. 🩵🦋🏝️🩵🦋🏝️🩵🦋🏝️
2 likes • 29d
@Corrie Bignell 👏 🙏🏼
Zooming with Yana - The Traveling Oracle
Join us for tonight’s Zoom, 5pm PST, as we get all things Yana and her gifts!! I CANT WAIT! See you then :)
Zooming with Yana - The Traveling Oracle
1 like • Sep 4
@Renaissance Wellness will do!
1 like • Sep 4
I’m listening to that podcast now. Sooooo fascinating! Im gobbling it all up but I’m not following what the lines mean. Neptune, Mercury… I don’t know how many there are. Will we need to know these things and what they mean or represent prior to this evening’s meeting or will it be explained? I’m going to look it up now for myself but just wondering in case others are coming in not knowing.
1-9 of 9
Julie Contreras
3
11 points to level up
@julie-contreras-5604
56. Mom. Athlete. Photographer. Gardener.

Active 5h ago
Joined Jul 2, 2026
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