Hi there, stop being lazy! Lets kick it off with a 4-day squat challenge! Who is in?

Hi everyone! Let's kick it in. Lets go for a pushup challenge! -------------------------------------------------------------------------- To participate: 1. Do 30 pushups every day (in one set or split it in 2-3 sets over the day) 2. Post in the comment "Did it" or even better record yourself while doing the exercise and post the video. 3. Activate the bell icon top of this post to get notifications.

It multiplies your gratitude when you write it down and share it with others, so type what you are grateful for here and really feel it before pressing the send button.

Record yourself while doing the exercise and post the video here.

Post a video doing the workout here!