Loved ones of people with BPD
Private
2 members
Free
Safe space for BPD (borderline) loved ones: Peer support, psychoeducation & self-care. Understand dynamics, set boundaries, and find strength together. 🌿
- Safe Environment: A confidential, non-judgmental space to share your experiences and emotions with others who truly "get it."
- Shared Wisdom: Exchange practical coping strategies and tools for navigating the unique challenges of BPD relationships.
- Setting Boundaries: Learn how to establish healthy personal boundaries that protect your mental health while maintaining compassion.
- Skill Building: Gain insights into de-escalation techniques and effective communication styles (such as the SET method) and learn more about BPS and its dynamics
Important Note
While support groups offer immense emotional relief, they are not a substitute for professional therapy. If you are experiencing significant distress or safety concerns, please reach out to a licensed mental health professional.
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Safe space for loved ones of people with Borderline. Peer support, education & self-care. Understanding dynamics and finding strengh together. 🌿