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coffee + reiki circle is happening in 20 days
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welcome to rooted reiki collective 🌿
we’re so glad you’re here! this community was created as a grounded, supportive space for learning, practicing, and growing together through reiki and intentional energy work begin here : ✧ introduce yourself | go to the welcome + start here category and make a post to share a little about yourself. you can include where you are in your reiki journey, what called you here, or what you hope to explore. anything else you want to share is welcome ✧ explore the learning library | browse the reiki learning library to begin connecting with teachings, handouts, and recorded sessions that support your practice ✧ join the reiki box + check in energy circle | wander to the energy circle and share how you’re feeling today or set a gentle intention for the week ahead. even a single word is welcome. if you feel inclined, you may also comment to have your name, location, and something or someone you'd like to have reiki sent to for the week to be added to the reiki box ✧ connect + practice | if you feel ready, visit to connect + practice to offer or receive reiki practice sessions with other members ✧ stay connected | check the announcements + community events space for upcoming circles, workshops, and gatherings so you can participate whenever it feels aligned this collective grows through presence, kindness, and shared practice. move at your own pace, take what supports you, and know that you are welcome exactly as you are
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β˜€οΈŽ weekly reiki box #1 β˜€οΈŽ
welcome to our first ever reiki box! each week, i'll create a reiki box + crystal grid where distance reiki will be sent to you for a solid week all you have to do to participate is fill out the following form and comment 'done' on this post! the form you fill out will be for the following week's box. once i've received the submissions, i'll add them to the box and post the box + grid to the group for others to send reiki to as well if they wish all forms for the reiki box will need to be in by friday april 24 i can't wait to start this journey with you πŸŒ€ form: https://docs.google.com/forms/d/1eh4ObIuK7DBH7ahisV1mTIjRJQR9KDaOpBjLC-Ju7KM/edit
β˜€οΈŽ weekly reiki box #1 β˜€οΈŽ
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settle in at the cozy corner 🌿
the cozy corner is a safe space for everyday connection, light conversation, encouragement, and the simple moments that help us feel supported along the way if you feel aligned to share : β€’ life updates or small wins β€’ reflections from your day β€’ inspiration you’ve come across β€’ gentle questions or conversations β€’ or simply stop in to say hello there is no expectation here. just a warm, comfortable space where community grows naturally through shared presence. pull up a chair, settle in, and connect whenever it feels right for you. every corner of the internet deserves a cozy space
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how to use reiki for anxiety relief in real time
you've probably heard about the 5 sense exercise to calm your anxiety. when your in the moment, sometimes, even THAT is overwhelming. reiki can help calm your anxiety in a way that doesn't have to be overwhelming when anxiety rises, there's a few things you can do. you can start by bringing your hands to your body in a way that's calming for you. maybe try one hand over your heart and the other on your stomach. or maybe hands palm together at your heart. if touch is too overwhelming, you can always simply close your eyes slow your breath. focus on your own warmth + presence. when you've done this, activate your reiki to help support you through the emotions. reiki in these moments isn’t about making anxiety disappear, it’s about supporting your body through it. doing this through anxious moments even if it's only for a few minute can make all the difference what ways do you center yourself in moments of anxiety??
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reiki for beginners | what it is + how it actually works
reiki is a subtle, but powerful form of energy healing that works with your body’s natural ability to restore balance. it’s not about forcing change. reiki helps create space for your nervous system to soften. as you continue to receive reiki, you'll notice your mind quiet. your energy will begin to regulate. when you receive reiki, what does it feel like for you??
reiki for beginners | what it is + how it actually works
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