What's your motivation? Let's share to reinforce this commitment and hold ourselves accountable! I will go first :) l am going to improve my relationship with technology and spend less time scrolling so that I can make better use of my time, reducing stress and increasing my ability to do things I love.

Hey Detoxers! Join me and the community every Sunday at 10am PST for our weekly Detox Strategy Session. It'll kick off with a short presentation from me on new strategies to try and reflective questions to consider, followed by an open Q&A to chat about where you're finding success and where you need support. These calls will be extremely valuable, I'll see you there! 👋