Regulate. Rebuild. Receive.
Private
14 members
Free
This community is for US, especially those raising kids with extra needs. who are tired of living in survival mode.
This is not about fixing yourself, pushing through, or “staying positive.”
It’s about learning how to come back into safety, regulate your nervous system, and rebuild your capacity slowly and gently, in ways that actually fit real life.
Inside, you’ll find simple practices, honest conversations, and a space where you don’t have to explain or perform.
You’re not broken. You’re exhausted.
You belong here.
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A supportive community for moms living in survival mode. Focus on nervous system regulation, rebuilding capacity, and gentle support.