(Take 1 min to read this entire post so you know how to UNLOCK all our resources) Welcome! So awesome that you found your way here... The Refreshed Healing Community is where people come to get ongoing help from me & my team to heal physically, mentally, spiritually, and relationally! Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your nickname? Where are you from? What do you like to do for fun? What are your biggest pain points? What do you feel like is holding you back from healing? What kind of support do you need from us? What's your goal inside this community? Step 2: Go through this introduction module How to unlock EVERYTHING! - ➡️ STEP 1: START HERE · Refreshed Healing Community (skool.com)😊! Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed

Hello loves! I host a women’s group on Mondays and would love to invite you! Comment below if you’re interested! We are located in Tulsa!!

Ever wondered if cannabis is a healer or a hindrance? 🧐 On this week’s episode of The Refreshed Cast, we’re diving deep into our personal journeys of quitting cannabis and the challenges that came with it. From vivid detox symptoms to regaining clarity and redefining our purpose, we’re pulling back the curtain on the untold truths of modern weed. Topics We Cover: - The highs and lows of cannabis detox Franken Weed: The dangers of modern high-THC strains - How weed impacts creativity, motivation, and mental health - Emotional suppression vs. true self-discovery - The power of dreams and rebuilding your dopamine This episode is raw, real, and filled with insights for anyone curious about the impact of cannabis or ready to explore life on the other side. “We quit cannabis to realign with our dreams, reclaim our energy, and rebuild ourselves. If we can do it, so can you!” Click the link to watch: Have you ever tried quitting cannabis? Share your experience in the comments—we’d love to hear your story! #CannabisDetox #SobrietyJourney #FrankenWeed #MentalHealth #PersonalGrowth #HealingJourney #RefreshedCast #PodcastLife #BreakingHabits #EmotionalHealth #AwarenessJourney #ConsciousGrowth #HealthyLiving

https://youtu.be/zjnK8vSAoD4?si=wI7R-9bxs-lBhcga

https://youtu.be/y6mPFlPV1IE?si=nW33aePv_IuUnQ-m