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MyFitnessPal Blueprint: Flexible Dieting Made Easy
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1. Setting up your My Fitness Pal Account
2. Customising your Macro-nutrients
3. How to track your food correctly
4. Navigating Macro-nutrient Data
5. How to enter a meal into your diary
6. How to create a recipe
7. How to track foods eating out
7.1 How to track foods eating out
8. Adding friends to MFP