Here’s a step-by-step guide on what the Middle Pillar Meditation is and how to perform it, based on the Hermetic tradition and my fave YouTube video on The Middle Pillar, referenced here: “How to practice Magick | The Middle Pillar Ritual” (https://youtu.be/PNzEBdzaJWU) and classic sources on the practice. 🧘‍♂️ What Middle Pillar Meditation Is Middle Pillar Meditation is a visualization and energy-centering exercise rooted in Hermetic Qabalah (popularized by Israel Regardie from the Golden Dawn tradition). It works with the central column of the mystical Tree of Life to: ✅ Balance the body’s subtle energy centers ✅ Strengthen your connection between the physical and spiritual self ✅ Increase grounding, clarity, and inner harmony It’s sometimes described as a psycho-spiritual alignment practice using visualization, focus, and sacred names to activate six main energy points from crown to feet. The video shared in the above link, begins with standing relaxed with eyes closed and noting your breath, grounding into your body before continuing. 🧎‍♀️ What You Need ✔ A quiet, comfortable space ✔ Minimal distractions ✔ Time: ~10–20 minutes ✔ Optional: journal or notes after practice 🔥 Step-by-Step Middle Pillar Meditation Guide 1. Settle In & Breathe Sit or stand with a straight but relaxed spine. Let your breath become calm and natural. Close your eyes and take a few moments just to notice your breathing, letting your body relax into the meditation. 2. Visualize the Central Pillar Imagine a column of brilliant light running through your center — from above your head down through your body to your feet. This is the “Middle Pillar” of spiritual energy you will work with. 3. Activate Each Energy Center At each step, visualize a sphere of vibrant light at a specific point on your body and vibrate the associated sacred name. These divine names are traditional and meant to deepen focus and resonance. As you energize each sphere, imagine light flowing from it into and through your body’s subtle field.

🔮🔮 Welcome, witches! 🧙 My name is Red and I am the creator and host of this Skool community, and definitely looking forward to seeing the growth, learning, and community of Red Sevin Occult Services bloom in this little hidden, magickal corner of Skool. As a new member, you have officially entered into a digital coven, occult academy, and a space to truly transform! ✨ This community welcomes witches of all walks, as long as the content you post surrounding your practice is ethical and not harmful. Red Sevin Occult Services values spiritual diversity in the witchcraft community, and aims to steer away from gatekeeping principles. In other words, we expect closed and traditional practices to be respected in content posted by all members. We welcome posting informative content about different paths of the craft, however, some practices have been around for a long time, and carry historical magick through time to be practiced by formal groups that adhere strictly to those traditions, so if you do not follow these traditions, or have permission by your closed practice to share sacred occult knowledge to people who do not identify with these paths, please don’t post on these topics! This community also strongly supports a non gatekeeping culture, where various magickal paths can be approached by many unique individuals, each having their own techniques, beliefs, and experiences surrounding their chosen practice. Part of being a witch is always seeking to learn more, so let’s understand that this community adheres to the belief that achieving success in any path has to do with our own unique approach and experiences, therefore no witch holds authority or power over another in the realm of magick. We each hold our own key to the gates that surround witchcraft and magick. Our academy offers a collaborative space for witches to learn through educational content shared by our admin. The great thing about Red Sevin Occult Services Skool community is our free perks offered here. Red and other approved admin offer free dream interpretations and tarot readings for community members upon request.