Why this matters: People pass because they show receipts—hours, mocks, and an error log. Do the reps, post the proof. Trade + EXAM-[YYYY-MM-DD] | Hours: __ | Modules: __ | Timed mocks (%): __ | Weak spot (section/page): __ | Next 3 actions (date+task ×3) Targets (MED = Minimum Effective Dose): • 6–8 study hrs • 2 timed mocks • 10-error log (write what fooled you + the fix) Score bands → your focus: <60% (RED): Fundamentals + code navigation. One chapter/day + open-book mock review. 60–74% (YELLOW): Pattern drilling. Re-do only your wrong Qs until +10% delta. 75%+ (GREEN): Exam mode. One full-timer, bubble-sheet discipline, review by rule references. Value Drop (this week): Common trap: Motor overload ≠ short-circuit protection. Overload lives with equipment sections (e.g., motors), short-circuit/ground-fault is general protection. Conductor sizing is its own lane. Don’t cross the streams. 10% Boost Hack: 50-50-5 → 50 timed Qs → 50 min review → write 5 “never-miss” rules in your log. Mini-Drill (5 min): Find your code’s motor overload rule + the short-circuit/ground-fault rule that pairs with it; post section + page for both. Office Hours: https://calendar.app.google/x2kYNMJYZDbrPrjW8 After you post, reply CHECKED IN and I’ll give you one laser tweak. #RedSealRescue #RSRAscent

Rule #1: If it isn’t posted, it didn’t happen. No passengers. 1) Drop your plan (copy/paste): Trade + Province: Target Exam Date (YYYY-MM-DD): Target Score (%): Top 2 Focus Areas: One Blocker (be specific): Proof Plan (what you’ll post daily): 2) Pick your sprint lane < 2 weeks to exam: 1× 150-Q Mock by Fri, full debrief Sun. 2–6 weeks: 2× 50-Q sectionals + 3 calc drills + 2 code lookups/day. 6+ weeks / no date: Set a date by tonight + 25–50-Q baseline today. 3) Daily “30-Minute Minimum” (post proof) A. Code Nav (10 min): 2 lookups < 60s each (table → rule → note). B. Calc (10–15 min): one exam-relevant calculation, show work. C. Debrief (5 min): 3 bullets—what I missed, why, fix. Proof to post: screenshot % or photo of notes + 3-bullet debrief. No proof = no credit. 4) Trade plug-ins (choose one per day) Electrician: Rule 8 demand calc • bonding selector (Sec 10) • motor OCP (Sec 28) • device spacing (Sec 26/30) Millwright: bearing IDs & fits • hydraulic Pascal/flow • rigging signals & SWL • torque ↔ power Heavy Duty (Off-Road): air brake fault tree • wire-trace on diagram • hydraulic PSI/GPM math • sensor/PID IDs Plumber/Gas: DFU/vent sizing • gas table lookups • traps/vents diagnostics • water heater setup HVAC/R: superheat/subcool • psychrometrics point • low-voltage controls • combustion air rules Welder: process IDs (SMAW/GMAW/GTAW/FCAW) • symbol reads • WPS/PQR essentials • preheat/interpass 5) Events (PST) Group Coaching + Q&A: Sat.9-11am Mock Debrief & Exam Tactics: Sat 9:00–9:50 AM Optional Co-Study (Pomodoro): Daily 6:00 AM & 7:00 PM 6) Accountability Win & Wall (Fri): post 1 concrete win + 1 wall you hit. Tag your trade to pull eyes fast: #Electrician #Millwright #HET #Plumbing #HVAC #Welding 7) Mindset 3-2-1: 3 drills, 2 lookups, 1 debrief—every day. Eat the frog: do the hard thing before noon. Default aggressive: book the exam; build the plan to match the date. Version courte FR (essentiel)

🚨 Red Seal Rescue Weekly Check-In (WWB) Drop your 3-2-1 in the comments: 3 Wins – big or small 2 Priorities – be specific, dates + deliverables 1 Blocker – where you’re stuck (gear, code, permit, client, union, mindset) Plus: - Safety Share (30s): one tip or near-miss lesson. - Training: which ticket/course are you on? (IBEW/CSA/First Aid, etc.) - Tech: one tool/PLC/SCADA/AI you’re testing on the tools. - Trade + Location: [e.g., Industrial Sparky – Whitehorse] - Level: Apprentice / J-person / Owner - Hours booked this week: ____ - Photo (optional): toolbox/workstation/whiteboard Need help fast? Start your comment with BLOCKER: and tag #Rescue. Crew replies within the day. Tags: #Wins #Priorities #Blockers #Safety #Training #AIOnTheTools #RedSealRescue

If you’re “too busy” to study, you’re exactly the person who needs a system. Today’s Drill: 30–60–90 Sprint - 30 min – Error Sweep: pull your last practice set, circle every guess/wrong. Write the why in a 3-column log: Question → What I did → What I’ll do next time. - 60 min – Mixed Reps (20 Qs): timer on, mark & move. No ego. Return at the end. - 90 min – Timed Mock: one blueprint block only. Aim for >70% today, >80% by week’s end. Mini-Lesson (power & hydraulics) - Electrical: P=VIP = VIP=VI, I=P/VI = P/VI=P/V. Watch units (kW vs W). - Rotational: HP=T (lb\cdotpft)×RPM5252HP = \frac{T\ (\text{lb·ft}) \times RPM}{5252}HP=5252T (lb\cdotpft)×RPM​. - Hydraulics: HP≈PSI×GPM1714HP \approx \frac{PSI \times GPM}{1714}HP≈1714PSI×GPM​. Write it on your formula sheet. Tattoo it on your brain. Safety Recall (lockout) Say it out loud: Identify → Notify → Shut → Isolate → Lock/Tag → Verify. If you skip verify, you didn’t lock out—period. QOTD (comment to commit) What’s your weakest block right now (E, M, Safety, Drawings)? Drop it below and I’ll point you to the right drill. CTA Comment RSR for the free Error Log + Formula Sheet, or DM SPRINT for the 7-Day Crash Plan. If you show up daily, I’ll get you across the line. #RedSeal #Apprentice #Electrician #Millwright #Mechanic #ExamPrep #SkilledTrades #RedSealRescue ---------------------------------------------------------------------------------------------------------------------------------------------------------------------- FR | Red Seal Rescue — Exercice du jour Si tu es “trop occupé” pour étudier, tu as besoin d’un système. Sprint 30–60–90 - 30 min – Revue des erreurs : reprends ton dernier test, entoure les doutes/erreurs. Journal 3 colonnes : Question → Ce que j’ai fait → Ce que je ferai la prochaine fois. - 60 min – Série mixte (20 Q) : minuteur, marque & avance. Reviens à la fin. - 90 min – Examen chronométré : un seul bloc du plan. Cible >70 % aujourd’hui, >80 % d’ici la fin de semaine.

TL;DR — If you’re stuck, speak up. We move faster together. Quick pulse check for the Red Seal Rescue crew: - What are you working on this week? - Where are you stuck? (be specific) - What win did you snag since last check-in Drop your update using this template: Status: [Win / Blocker / Question] Trade/Exam: [e.g., HET, Millwright, Electrician | Red Seal date: Oct 22] Sticking Point: [e.g., code calcs, hydraulics troubleshooting, study plan chaos] Ask: [Need a 7-day sprint plan / mock exam link / ADHD study tactic / exam booking help] If you’re truly jammed, comment TRIAGE and I’ll prioritize a 10-min game-plan with you. Remember: - Lurking doesn’t get licenses. Asking does. - One clear ask beats ten vague complaints. - We don’t do shame here—only progress. Let’s get you unstuck.— Will | Red Seal Rescue P.S. Besoin d’aide? Écris “TRIAGE” ci-dessous et on t’accompagne.