RSR Weekly Check-In (All Trades) — Sept 1–7
Rule #1: If it isn’t posted, it didn’t happen. No passengers.
1) Drop your plan (copy/paste):
Trade + Province:
Target Exam Date (YYYY-MM-DD):
Target Score (%):
Top 2 Focus Areas:
One Blocker (be specific):
Proof Plan (what you’ll post daily):
2) Pick your sprint lane
< 2 weeks to exam: 1× 150-Q Mock by Fri, full debrief Sun.
2–6 weeks: 2× 50-Q sectionals + 3 calc drills + 2 code lookups/day.
6+ weeks / no date: Set a date by tonight + 25–50-Q baseline today.
3) Daily “30-Minute Minimum” (post proof)
A. Code Nav (10 min): 2 lookups < 60s each (table → rule → note).
B. Calc (10–15 min): one exam-relevant calculation, show work.
C. Debrief (5 min): 3 bullets—what I missed, why, fix.
Proof to post: screenshot % or photo of notes + 3-bullet debrief.
No proof = no credit.
4) Trade plug-ins (choose one per day)
Electrician: Rule 8 demand calc • bonding selector (Sec 10) • motor OCP (Sec 28) • device spacing (Sec 26/30)
Millwright: bearing IDs & fits • hydraulic Pascal/flow • rigging signals & SWL • torque ↔ power
Heavy Duty (Off-Road): air brake fault tree • wire-trace on diagram • hydraulic PSI/GPM math • sensor/PID IDs
Plumber/Gas: DFU/vent sizing • gas table lookups • traps/vents diagnostics • water heater setup
HVAC/R: superheat/subcool • psychrometrics point • low-voltage controls • combustion air rules
Welder: process IDs (SMAW/GMAW/GTAW/FCAW) • symbol reads • WPS/PQR essentials • preheat/interpass
5) Events (PST)
Group Coaching + Q&A: Sat.9-11am
Mock Debrief & Exam Tactics: Sat 9:00–9:50 AM
Optional Co-Study (Pomodoro): Daily 6:00 AM & 7:00 PM
6) Accountability
Win & Wall (Fri): post 1 concrete win + 1 wall you hit.
Tag your trade to pull eyes fast: #Electrician #Millwright #HET #Plumbing #HVAC #Welding
7) Mindset
3-2-1: 3 drills, 2 lookups, 1 debrief—every day.
Eat the frog: do the hard thing before noon.
Default aggressive: book the exam; build the plan to match the date.
Version courte FR (essentiel)
Métier/Province :
Date d’examen :
Score visé :
2 priorités :
Un blocage (précis) :
Preuve quotidienne (ce que je publie) :
Quotidien (30 min) : 2 recherches code (<60 s), 1 calcul, 3-points debrief.
Preuve = capture d’écran % ou photo de notes + 3 points.
Pistes par métier : Élec (Sec 8/10/28/30), MM (hydraulique, roulements), HET (freins/diag), Plomberie/Gaz (DFU/gaz), CVC (superheat), Soudage (symboles/WPS).
Post your plan below. If you ghost your plan, the exam won’t ghost you back. Let’s move. 💪
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RSR Weekly Check-In (All Trades) — Sept 1–7
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