2d (edited) • General discussion
⚖️Work–life balance… but where do we actually set our limits?
From a very young age, most of us learned to follow a certain format — what is expected, what is “right”, what success should look like.
Without even noticing, these patterns still guide many of our choices today.
We live in a time where information is everywhere.
With AI and constant access to knowledge, we can feed our brains endlessly. And many people are very well informed.
But at the end of the day… does it really serve us as much as we think?
The mind loves to know.
It loves to control, to analyse, to prepare for every possible situation.
And the more we feed it, the more it keeps searching.
But often, while the mind gets full… the body gets anxious.
Because balance doesn’t come only from understanding more.
It comes from feeling where our limits are — in the body, in our energy, in our capacity.
Work–life balance is not only about managing time.
It’s about learning to listen when the body whispers before it has to shout.
Maybe the real question is not “How much can I handle?”
But “What actually feels sustainable for me?”
Curious to hear your thoughts —
Where do you notice your limits these days? 🌿
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⚖️Work–life balance… but where do we actually set our limits?
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