I read this article this morning and it resonated! It also seems applicable to the topic of identity loss. Personally, I have been struggling with what feels like both burnout and a major case of the blahs! As I spend more time here, working with Sarah’s content, I realize that one culprit is the loss of identity—or the lack of living in alignment with who I am. Interesting to learn that this all has an impact on the nervous system! ☺️https://open.substack.com/pub/annamathur/p/what-if-youre-not-burnt-outyoure?r=18i520&utm_medium=ios