The Recast Room
Private
2 members
$39/month
The exact training frameworks I use with the athletes I coach directly.
Most runners aren't "slow" because they lack work ethic. They're "slow" because they never actually develop speed. Every run blends around a similar effort, lacking contrast. They add more mileage when they need more intensity, then an injury resets it all.
👇 WHAT YOU GET
⚡ Speed development. The work almost no recreational runner does.
📅 A live call with me every Wednesday. 45 min, recorded.
📚 Every framework behind the plans I write for my athletes.
🗺️ Plan builders for 5K, 10K, half, and full.
🎥 A form check thread. Post your video, get eyes on it.
🏆 Runners posting real PRs and real workouts every week.
First 10K or Boston qualifier, same system. You just run it at your level.
🚫 WHAT THIS ISN'T: a plan built and adjusted for you. That's my 1:1 coaching. This room teaches you the system. Coaching runs it for you.
🔒 First 100 pay $39/mo. Then it's $49 and founding pricing is gone.
skool.com/recast
The exact training frameworks I use with the athletes I coach directly. Run faster, at any level.
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