Welcome to Rebuild 180
Rebuild 180 is a coaching and mentoring community for busy adults who want to make positive changes in their lives, both physically and mentally.
Whether you're looking to get fitter, feel healthier, build confidence, improve your mindset, or simply become a better version of yourself, you're in the right place.
The community is run by Dan Hall, a former Royal Marine Commando with over 15 years of coaching experience, helping hundreds of people improve their health, mindset, and lifestyle.
Inside the community, you'll find:
- Training programmes for all fitness levels
- Nutrition guidance
- Mindset and personal development resources
- Weekly live coaching calls
- Accountability and ongoing support
- Helpful tutorials, videos, and more
It's not about being perfect or changing everything overnight. It's about making small, consistent improvements, growing together, and creating a healthier, happier, more fulfilling life.
Welcome aboard!