Jul 20 (edited) • ☑️Task Completed
Disconnection needed
This task was the most challenging for me because I feel like I have so many things I am preparing for that am always on some device. But I gave myself a break for 2 hours and laughed at my observations. First those around me were always in arms reach of their device and hardly looked up. Two when they noticed I wasn’t on one of my many they put theirs down. Three the awkward what do I do now moments. Six we had conversation, we laughed and shared stories, talked about things we had to do, stuff we forgot about and what we looked forward to. Then after two hours I check my phone. While my notifications were off I received several messages from an upset mom (mine) but she was good once I responded. I don’t know if I could do this regularly, but I can try to add no screen time to my set evening routine to help me get to bed earlier.
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Disconnection needed
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