Hi everyone, I want to be transparent with you. Recently, I went through a traumatic event in my personal circle, and it stirred up a bit of an existential crisis for me. I’ve been taking some time to pause, process, and reflect on where I’m headed and how I want to show up—both in life and here with all of you. I truly love this community and the vision of what Skool can be, but I’m still figuring out the best way forward—whether that’s continuing to build here, reshaping this space, or starting something new. For now, please know how much I appreciate each of you being here. This isn’t a goodbye, just a pause as I get clarity. 💫 Thank you for your patience and for holding this space with me. With love always, Tiffany

I honestly did not try the smoothly - it’s a texture thing for me - but I have been making it a point to have at least one salad a day to make sure I get my greens in. Sometimes it’s my main meal other times is a small side salad but I’m doing my best to make it count!

This task was the most challenging for me because I feel like I have so many things I am preparing for that am always on some device. But I gave myself a break for 2 hours and laughed at my observations. First those around me were always in arms reach of their device and hardly looked up. Two when they noticed I wasn’t on one of my many they put theirs down. Three the awkward what do I do now moments. Six we had conversation, we laughed and shared stories, talked about things we had to do, stuff we forgot about and what we looked forward to. Then after two hours I check my phone. While my notifications were off I received several messages from an upset mom (mine) but she was good once I responded. I don’t know if I could do this regularly, but I can try to add no screen time to my set evening routine to help me get to bed earlier.

I had a wonderful time watching a few episodes of Superstore (I have been watching throughout the summer) while coloring in a coloring book that was given to me. I didn’t rush just did my own thing. I could hear the family around me but knew I wasn’t needed and just enjoyed myself. It was nice.

I’m usually more of a journal writer but pulled out my paint kit and had fun just playing with leftover paints. It was fun. Maybe I can do this once a week 🎨🖌️