Theme: Self-Acceptance Begins With What We See in Ourselves
💬 "How often do you pause to see yourself clearly—not through judgment, but through truth?"
We’re so quick to notice what our kids are doing wrong…But what are they learning from how we treat ourselves?
Do they hear you say:
- “I messed that up, but I’m learning.”
- “I’m doing my best today.”
- “I forgive myself.”
Reflection Prompt: If your child inherited your inner dialogue, would you be proud of it?
Try This Today: Catch one self-critical thought. Pause.
Replace it with something softer, like:
“That was hard. I’m still growing.”
Share your experience with this practice below. What did you notice?