🤯 The Biggest Lie About Your Health ​They lied when they said "it's chronic" or "it's terminal." ​Your body is a self-healing miracle, and it was designed for regeneration. Raw foods (especially fruit) simply unlock that power. ​We've been conditioned to believe that pills or external forces heal us. NO. Your body does the work. ​Your Blueprint for Healing: ​Raw Fruits ​Herbs & Sunshine ​Deep Breathing ​Parasite Cleanse ​Mental/Emotional Freedom ​Joy and passion for life ​Too good to be true? I get it. I literally regrew bone, reversed tumors, healed my thyroid, saved my gallbladder, lost 70 pounds, healed fatty liver, reversed prediabtis... In around 9 months at the beginning of my journey 7 years ago. ​The proof is in the comments! Check my before and after photos now. ✨👌 💯 Much love, Lu Del Mar

Regulating your nervous system and coming out of Survival mode is so important, it just makes your life easier Have you already watched this class, check it out https://www.skool.com/raw-vegan-healing-vip/classroom/4ce66ba6?md=956599faa4f1404fbbd17a2d49b92ea3

I just had my first coaching session on this auspicious date and was able to tap into a fear of the unknown of taking that giant leap into the unknown of eating a fruit only lifestyle. The fear was coming from a tiny little one within me , she was just a wee baby all alone in her cot crying and crying , feeling so abandoned and alone. This fear connected to her….the fear of being the only one in my family who will eat this way and sometimes I may have to remove myself from the kitchen/dining table to eat alone so I am not tempted. After a beautiful process to hold this little one and bring her to my nature place that I’ve been going to in my imagination for many years now, we were able to enjoy eating fruits together like the garden of Eden. I am so thankful that I am not alone with all of you here too. And ultimately, I know I am never truly alone anyhow because we are all connected. I am ready to dive fully into my day one of eating all fruit 🍉🍇🍓🥭🍌🫐🍍🥰🩷🌸

After a wobbly weekend, back on track for dinner tonight, with papaya filled with blueberries 🫐🧡💙

🌿 Softening Into the Journey 🌿 As someone who has struggled deeply with perfectionism, this journey into plant-based living has become one of my greatest teachers. It has gently invited me to soften my heart toward myself. There have been so many moments where I’ve felt defeated — where I thought I’d let myself down because I wasn’t yet embodying the “ideal version” of myself I had envisioned. But I’m learning that the beauty is in the becoming — in giving myself permission to be real, to honor where I am instead of forcing where I think I “should” be. For the last couple of years, I’ve been in a constant back-and-forth with my body. In my longing to heal, I sometimes created setbacks by trying to rush the process instead of allowing it to naturally unfold. Now, I’m learning to embrace exactly where I am — to release comparison and remember that every single one of us has a unique biochemical makeup that requires a unique path. There is no “one-size-fits-all” when it comes to healing. Even if our journeys look different, we’re all walking toward the same intention: wholeness, vitality, and alignment. And that’s the beauty of it — we are individually unique yet connected in our shared vision. I’m endlessly grateful for this community — for the love, support, and kindness shown to newcomers and long-timers alike. You make this space a sanctuary, and I’m thankful for every beautiful soul who shows up and contributes to that energy every day. 💗💗💗