2d • Diet 🥩
Fruit after meal
How long after a main meat-based meal should I wait before eating fruit? Yesterday I had a meal with ground beef, raw heart, and raw lard, and then about 10–15 minutes later I ate some watermelon. I had fucking horrible diarrhea afterward, and I’m still getting some weird-ass stomach cramps from time to time.
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Fruit after meal
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