FAST = Focused. Aligned. Strong. Thriving.
Fasting is a timeless devotional practice where we choose to refrain from the things that harm us and hold us back, making more space for the things that are truly beneficial for our body, mind and spirit.
We will not only be practicing fasting from food, but also from the distractions, addictions, and patterns keeping you stuck in a lower version of yourself.
This is where we stop numbing out and start waking up.
What you get inside:
๐น Fasting methods for all levels + Optimal nutrition guide
๐น Tools to make fasting easier and more sustainable
๐น Breath-work, meditation, yoga, qi gong, fitness to boost energy and achieve alignment
๐น RAW nutrition and parasite-cleansing protocols (if you're ready for deeper work)
๐น Weekly live calls to ask questions, get support, and stay locked in
๐น Community to keep you accountable
If youโre done playing small and are ready to sharpen your body, mind, and spirit, this is your invitation. The time is now โ๐ฝ