Inside, you'll get:
✅ Access to video classes, workbooks, tools on IFS & parts work basics
✅ Weekly community discussions on triggers, people-pleasing, and relationship patterns
✅ Free mini-trainings on nervous system regulation and emotional healing
✅ Community support from other women exhausted by triggers
✅ Monthly bookclub, coffee chats, live Q&A, and Watch Parties
📌 Who this is for:
- Midlife women exhausted by triggers and reactive patterns
- People-pleasers who snap too quickly and regret it later
- High-achievers who "have it all together" but are struggling internally
💥 Result you'll get:
Understanding of what your parts (and body) are protecting + a clear path to leading them from Self-energy instead of being buried by them.
🛠️ How it works:
You'll join, get instant access to foundational IFS content, connect with other women on the same journey, and see if this approach resonates. When you're ready for weekly live sessions and complete transformation, Premium is waiting!