During this week's session, we began helping Rebecca release her fear of unworthiness using the Rapid Reset Method™ (RRM). Together, we identified the underlying beliefs and protective patterns that had shaped how she viewed herself and started creating new, healthier pathways rooted in self-worth rather than fear. It was a powerful reminder that healing doesn't happen by forcing ourselves to think differently. It happens by understanding the origin of our patterns and gently updating them through awareness and regulation.