Objectives: • Understand the role of technology in modern childhood. • Identify the benefits and risks of digital exposure for kids. Content: • Overview of technology use among children and teens. • Benefits: Educational apps, virtual connections, creative platforms. Risks: Overstimulation, online predators, addiction. Activities: Case studies of tech’s impact (both positive and negative). Reflection exercise: Write down your child’s top 3 tech activities and discuss their pros/cons.

- Recommended screen time by age - Tools for monitoring screen use - Creating engaging offline alternatives Digit

- Online safety and privacy - Recognizing cyberbullying - Social media guidelines

- Benefits of tech-free spaces - Ideas for family bonding activities - Communication tips

- Overview of parental control apps - Balancing control and trust - Adapting as kids grow

- Overview of parental control apps - Balancing control and trust - Adapting as kids grow