Radiate Wellness & Yoga
Private
4 members
Free
Welcome to Radiate Wellness & Yoga a supportive space where people come together to build healthy habits, deepen their yoga practice, nurture well-being, and connect with a positive community.
Shawntell is a certified integrative health coach, registered yoga teacher, and mom of three. The roots of her personal practice began with hot power vinyasa and have evolved to include the cooler elements of yin, restorative, and chair.
Shawntell’s coaching methods were developed from her studies of ancient yoga philosophy and modern health behavior theory. She is skilled in the art of active listening and motivational interviewing to help her clients identify and overcome barriers to achieving their health and wellness goals.
Radiate Wellness offers yoga inspired wellness coaching, classes, trainings and workshops that teach skills to overcome obstacles and provides tools to help you achieve a healthy balance that feels good inside and out.
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Move, breathe, connect, and grow. A community for yoga, wellness, mindfulness, and meaningful connection.