Everyone say hi to @Tinu Venture and @Sandra McQueen, the newest members of the Quitine Circle! We’re genuinely so happy you’re both here. This community exists because quitting is hard, and doing it alone is harder. You’ve got a whole group behind you now. We are with you, every step of the way! Welcome to the family, Tinu and Sandra! 💪

Another week down and you did not light a single one up. Not one! Somewhere a pack of cigarettes is sitting on a shelf feeling personally rejected right now and honestly it deserves it. What’s the move this weekend, celebrate hard or lay low and stay out of trouble? Drop it below, let’s hype each other straight into Monday like the unstoppable non-smoking legends we are. 💪

No theme today. Just tell us something completely random. Best concert you’ve been to, worst haircut you’ve ever had, a hot take about pineapple on pizza, anything! Sound fun? Drop it below, we’re halfway through the week and sometimes you just need to talk about nothing in particular 🙂‍↕️

One more day and it’s the weekend. You made it through another day without setting your lungs on fire, which honestly deserves a small parade. What’s been the hardest part of this week, and how’d you wrestle it into submission (or is it currently wrestling you)? No wrong answers, “I’m barely holding on” counts as a valid update!

Today’s tip is on the tip of your tongue, literally. Your taste buds are healing up right now that you’ve quit, which is why food’s starting to hit different. Give it a week or two if it hasn’t kicked in yet. Your tongue’s just getting warmed up 😜 Question for everyone: what’s the first food that tasted noticeably better since you quit?