21d (edited) • START HERE
WELCOME FROM DR. BAZ
And please, just call me Baz. Only my 93-year-old mother still calls me her "Doctor son." ☺️
I'm really happy you're here, because it represents that you're taking a very important step toward no longer being a victim of the anxiety symptoms that you've felt probably for a very long time.
And that's huge.
So, pat yourself on the back. Done?
Good, now, we'll get down to business. 😄
By the way, here's one thing you should know about me in my writing: I love inserting emojis when it makes sense. Therefore, you'll see little smiling faces and other emojis that come with the software that I'm using to write these posts. 🙃
Like that one. Lol.
OK. Now it's time to get serious.
As I said above, I'm glad you're here because it really is an important step you're taking. It represents your desire to move from being a victim of your anxiety symptoms to recognizing that you have the power to influence them. In the posts that follow in this category will walk through that process.
Again, my warmest welcome to you.
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WELCOME FROM DR. BAZ
skool.com/quiet-mind-anxiety-relief
A retired doctor with anxiety helps adults 50+ reclaim a quiet(er) mind without apps, tech, or pills by regulating their overactive nervous system.
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