This is where your journey begins, I'll go through everything you need to know to get started.
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Upper Body Emphasis Workout
A comprehensive workout plan designed to target all body parts, with a special emphasis on upper body strength and development.
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Lower Body Emphasis Workout
A comprehensive workout plan designed to target all body parts, with a special emphasis on lower body strength and development.
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Full Body Home Workout :
A bodyweight and dumbbell-based full-body workout designed for progressive overload, effectively developing all major muscle groups with minimal equipment.
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Dieting Secrets Revealed
You'll master the essentials of diet control, gain a clear understanding of how nutrition works at a fundamental level, and accelerate your fitness progress.
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The Ultimate Healthy Cookbook
A beautifully designed course that offers delicious, easy-to-follow recipes to ensure eating remains a pleasure, not a chore.
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1:1 Elite Transformation
I'll personally engineer your workout plan around your unique morphology and science-backed methods, craft a diet with killer meal preps that burn fat and build muscle fast. Add in live coaching sessions where I push you to your limits, plus 24/7 direct access to me on my personal number for constant feedback. This is the savage edge to catapult your shape to god-tier levels ?What's stopping you ? Contact me for one of the rare spots.
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Motivation Masterclass
If you can't stay motivated, then you're at the right place.
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No Equipment Home Workout
If you don't have no equipment and you want to workout at home, this is exactly the workout plan you'll need. It's simple and you can increment the difficulty if it gets too easy.
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Ultimate Time Saver Workout
Composed of compound movements, this is the best workout plan if you're short on time and you want to have a full body balanced workout. It's quick and efficient.
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Meal Prep' Secrets
You don't have time to cook but you want to hit your macros and stay healthy ? I'll teach you exactly how to do that. You'll have great dishes prepared in no time that will allow you to hit your macros.