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Monthly Progress Check is happening in 4 hours
Progress Check TONIGHT 🗓️
Who's in?! Drop any questions you'd like for me to cover if we have time!
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Progress Check TONIGHT 🗓️
❗Attention Members who Join in July - PRIZE 🔥🏆
Welcome to the community! As a promise to always bring cool shit along with value, anyone who joins this group in July will be entered to win a brand-new pair of Versa Gripps - you can pick your color preference! I use these nearly every workout. These will eliminate any barrier caused by losing your grip. Majority of us care about strength and hypertrophy. Grip failure can be a constraint and, unless you are training for actual strength competitions, using grips can take your muscle and strength gains to the next level. Welcome to the community. Now, let's fucking learn and grow! Coach Em
❗Attention Members who Join in July - PRIZE 🔥🏆
August Content- what do YOU want to see or receive on here?
Looking at late July and August and I want to know what you all want covered here? - resources? What handouts would be helpful? - Modules? What would you like to sit down and learn? - Virtual meetings? What would make you excited to hop on a live call with others in the group? Taking note ✍️ See ya tonight! Coach Em
August Content- what do YOU want to see or receive on here?
Poll for tonight's meeting!
Who should I expect on the call? Lmk if you have any questions you'd like for me to cover tonight!
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Free Macro Calculator Info 🔢
Just added to the Macro Module in the classroom. Download your free copy, use it for the rest of your life. Happy Monday! Coach Em
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