17d • General discussion
Upcoming Meetings
Hey guys!
We’ve got a monthly progress check in next Tuesday at 6:30 PM central time zone. As a reminder this one is genuinely open for you to get help and ask questions that is related to your health and fitness goals. There will be a meeting reminder, email the day before.
The week after, Tuesday we will have a virtual meeting that is dedicated to learning how to understand food labels. And all of the misconceptions and nuances associated with them.
On the queer webinar series – I will be looking to have the first pilot group beginning late August to September. As a reminder, this webinar series is going to be intensive, and if you are someone who truly wants to understand nutrition, and how to have a sustainable, healthy lifestyle, this is for you. It is queer centered and aim to bring the most up-to-date nutrition guidelines that are available.
If you have any questions regarding the above, you can either DM me or just comment here!
Coach Em
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Upcoming Meetings
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