Dec '25 โ€ข Recipes
Recipe - Christmas Eggnog Protein Smoothie
This is for everyone who has that eggnog in their refrigerator, or their parents/grandparents, and also wants to hit their mf protein goal ๐Ÿ˜ค
If you're vegan, I know for sure they have Oatnog at Trader Joe's you can substitute. The calories/macros may vary a bit depending on the brand of stuff you have. If you know of another brand that has that- let everyone know in the comments!
What are some recipes/food tips you'd like to see๐Ÿค”?
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Emily Work
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Recipe - Christmas Eggnog Protein Smoothie
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