Have you heard of the homeopathic remedy Histaminum? It’s one of my favorite go-to tools for allergy support — and I actually have it available as a frequency through my frequency tool! Histaminum is made from histamine — the very substance your body releases during an allergic reaction. In homeopathy, its use in a highly diluted form to help the body naturally desensitize and find balance. Whether you’re experiencing sneezing, itchy eyes, skin flare-ups, or hives, Histaminum (in remedy or frequency form) can gently calm the body’s response. I love using this with clients during allergy season — especially when symptoms spike — to support their body’s return to ease, naturally. Need allergy relief? Drop a comment below as I will be doing a webinar to share how you can benefit from these tools this coming Thursday!

What if balancing your energy was as simple as pressing a few buttons? This short video shows how frequency and resonance can organize matter — and yes, that includes your body. https://youtu.be/wvJAgrUBF4w If this experiment sparks your curiosity, you’re not alone. This same principle is what powers the AO Scan — a frequency-based wellness tool I use daily to support emotional, physical, and energetic balance. If you’re curious how it works or want to experience it firsthand, drop a “FREQUENCY” in the comments — I’d love to show you how this technology could support your well-being (or integrate into your practice). Let’s talk about vibration, balance, and tuning into your highest self.

Is your life feeling cluttered—physically, emotionally, or even socially? Maybe it shows up in piles of stuff that never seem to go away, chaotic schedules, or even relationships that feel draining and full of drama. Here’s the thing: clutter, chaos, and drama don’t just take up space in your life—they block the flow of abundance and joy. Cleaning Up to Clear the Path 🧹 When you clean up your environment, your schedule, and even your relationships, you’re creating space for the things that truly matter. 🌀 This might mean: - Organizing your home, clearing out your wallet, or sorting through that “junk drawer.” - Simplifying your calendar to make time for what lights you up. - Reassessing relationships that bring more drama than joy. The act of cleaning—whether it’s a closet or an emotional connection—is like opening a window to let fresh air and opportunities flow into your life. 💡 When there’s clarity and calm, abundance knows exactly where to go. Affirmations for Clarity and Calm 🌈 Here’s an affirmation to help you embrace flow and order: 🌀 “I am organized and efficient in all that I do, all that I have, and all that I am. My spaces are free-flowing and welcoming to all that supports me in living a life I love living. Peace, calm, joy, and abundance surround me always. I am grateful for the clarity that I have and all that is coming to me.” Speak these words daily, and consider pairing them with an intentional act of tidying up—whether it’s clearing a surface, simplifying a task, or choosing peace over drama in a moment of conflict. How AOMindSync Helps Bring Order to the Mind 🎧 Clearing the clutter in your physical and emotional spaces is powerful, but have you thought about clearing clutter from your mind? This is where MindSync shines. Using your own voice to deliver affirmations, MindSync’s binaural process helps you create mental clarity, replacing chaos with calm. 🎙️ Imagine hearing your voice affirm, “Peace, calm, joy, and abundance surround me always.”

“From abundance he took abundance, and still abundance remained.” — Isha Upanishad (quoted by Mary this week) This quote is from the Upanishads, one of the oldest and most profound texts of Indian spiritual philosophy. The full Sanskrit verse often cited is from the Isha Upanishad: Om pūrnam adah pūrnam idam pūrnat pūrnam udacyate pūrnasya pūrnam ādāya pūrnam evāvaśiṣyate Which translates roughly to: That is whole, this is whole; from the whole, the whole becomes manifest. Taking the whole from the whole, the whole still remains. Mary’s version beautifully captures the spirit of that teaching — the idea that abundance is not diminished by sharing; it is a self-renewing flow. Week 1 reminded us that wealth is our birthright — not something to earn, prove, or chase. You are already connected to infinite supply. Your only job? Align with it. 🫶 As part of my own 8-week journey, I’m combining Mary’s teachings with the AO Scan to amplify this mindset at a vibrational level. Here’s what I’ve been doing daily: ⚖️Broadcasting SEFI frequencies around worthiness and receptivity ⚖️Using MindSync to program affirmations directly into my subconscious ⚖️Running Inner Voice scans to balance emotional frequencies Not everyone in the program is layering in AO Scan, but it’s my intention to support the mindset work with powerful energetic tools — and the results are profound. If you are curious please join me Monday at 5:30pm EST for a live demo where I’ll show you exactly what I do to start each day aligned with abundance. Zoom link is in the Calendar tab. I have also created a new module in the Classroom for anyone wanting to binge watch 🤓

Many of you have been asking about the tool I use to support energy balance, emotional clarity, and daily wellness. I’m so grateful you’re here and curious about frequencies and their incredible power to bring the body back into balance. AO Scan has been a profound part of my own healing journey — and I’d love to invite you to learn more. 🌀 Join me for a live info session: Unlock Wellness with AO Scan - Monday, May 12th @ 5:30PM EST We’ll explore how frequency medicine supports your energy, emotions, and overall well-being in a gentle, non-invasive way. It’s a chance to learn, ask questions, and see if this is something that resonates with you. 🗓️ Head to the Calendar tab to grab the Zoom link and easily add the event to your iPhone or personal calendar. And if your curiosity is already sparked, I’ve created a self-paced Intro to AO Scan module just for you. 🎥 Visit the Classroom tab to begin Whether you're exploring this for personal wellness or as a practitioner looking to expand your toolkit, I’m honoured to walk alongside you on your journey with frequency medicine. 💛 👇 Below is a beautiful video that shares the heart and history behind this powerful technology.