We’re so glad you’re here! This is your space to get stronger, feel better, and thrive while on medical weight loss — surrounded by people who get it. 📂 What You’ll Find in Each Category: 💬 THE Lounge – Main hangout to chat, ask questions, and share wins. 🔥 Challenges – Fun habit challenges to earn points and prizes. 📢 Announcements – Key updates, new resources, and prize winners. 📚 Health Education – Expert tips and wellness strategies. 🥗 Recipes & Meal Plans – Healthy recipes and weekly grocery lists. 🏋️ Workouts & Recovery – Strength, cardio, and mobility routines. 🌟 Success Stories – Inspiring before-and-after from members. 📅 Events – Live calls, webinars, and special virtual meetups. Classroom houses tons of resources (Don't Miss out!) We will start our first challenge at 20 members. 💡 Pro Tip: The more you post, comment, and join challenges, the faster you’ll build momentum (and the more prizes you can win 🏆).

1️⃣ Introduce Yourself → Post in THE Lounge (name, location, #1 goal) 2️⃣ Complete Your Baseline Tracker → [PDF link or Google Form link] 3️⃣ Join the Current Challenge → Go to Challenges category, find Week 1 Daily Check-In, post today 4️⃣ Take Your First Lesson → Go to the Courses tab and open Start Here Course 📌 Tip: Bookmark this post so you can come back to it anytime. 💛 We’re excited to have you — let’s make this your healthiest month yet! — The PUUR Team